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Cultivating Calm
What does calm mean? At first thought calm means quiet, peaceful, and still. We often hear parents requesting that their children “calm down” or telling a co-worker who is upset about something to “calm down”. Those are applicable, but can calm look like something else? When we look up calm in the dictionary it states “calm is not feeling nervousness, anger, or other strong emotions. The absence of violent or confrontational activity within a place or group.” Interestingly, i
Believe
Nov 103 min read
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