Change. It’s a word we don’t love to hear and one that often produces a fear of the unknown. For example, when we hear of ‘changes’ coming at work, it generally produces nervousness or fear inside as we wait to see what may affect us. All of us know there are things about ourselves that we need to change or improve. Yet, there are a whole host of reasons that cause us to not change. We often stay in uncomfortable situations, tense relationships, or operate beneath our potenti